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2 posts tagged with "italian"

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Keto-ish Spicy Marinara Sauce

· 2 min read

If you are feeling more on the lazy side, I recommend using Yo Mama's Spicy Marinara Sauce, which is available at some grocery stores.

Ingredients

  • 1/4 cup extra virgin olive oil
  • 1 stalk Celery
  • 1 medium yellow onion
  • 6 cloves garlic (or more, to taste)
  • 2 Pints Chicken Stock
  • 1 Large Can Crushed Tomatoes (28 oz)
  • 2 pinches Italian Seasoning
  • 1 pinch Thyme
  • 1 pinch Oregano
  • 2 bay leaf
  • 2 Roma tomatoes
  • Calabrian Chili Flakes (to taste, but a lot)
  • Salt (to taste)
  • Pepper (to taste)
  • (Optional) Fresh Basil (to mix it up)

Keto Lasagna

· 2 min read

Ingredients

Sauce

  • 1/4 cup extra virgin olive oil
  • 1-1.5 lb ground turkey
  • 1 stalk Celery
  • 1 medium yellow onion
  • 6 cloves garlic (or more, to taste)
  • 2 Pints Chicken Stock
  • 1/2 cup red wine (any)
  • 2 pinches Italian Seasoning
  • 2 bay leaf
  • 2 Roma tomatoes
  • 1 bunch collard greens (about 6-7 leaves)
  • 1 cup almond flour
  • Calabrian Chili Flakes (to taste)
  • Salt (to taste)
  • Pepper (to taste)