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Keto Greek Wraps

· 2 min read

Ingredients

Chicken + Marinade

  • 3 lbs Chicken Tenderloins, whole or roughly chopped
  • 1/2 cup Olive Oil
  • 1 Tbsp Lemon Juice
  • 2 Jalepenos
  • 1/2 cup Fresh Parsley Stems (or dried if you don't have fresh)
  • 5 cloves Garlic, minced
  • 1 Tbsp Thyme
  • 2 Tbsp Rosemary
  • 1 Tbsp Red Pepper Flakes (Optional, if not a spicy fan)

Keto "Mac" Salad

· One min read

Ingredients

  • 2 lbs of Cauliflower, in 1/2inch x 1/2inch chunks
  • 1 medium red onion, minced
  • 2 Fresno Peppers, minced
  • 2 cups Castelvetrano Olives, pitted and sliced
  • 3 cloves garlic, minced (or more, to taste)
  • 1/2 cup Apple Cider Vinegar
  • 1/4 cup Dijon Mustard with whole seeds
  • 1/2 cup Mayonnaise
  • Salt (to taste)
  • Pepper (to taste, but use a lot)

Keto Lasagna

· 2 min read

Ingredients

Sauce

  • 1/4 cup extra virgin olive oil
  • 1-1.5 lb ground turkey
  • 1 stalk Celery
  • 1 medium yellow onion
  • 6 cloves garlic (or more, to taste)
  • 2 Pints Chicken Stock
  • 1/2 cup red wine (any)
  • 2 pinches Italian Seasoning
  • 2 bay leaf
  • 2 Roma tomatoes
  • 1 bunch collard greens (about 6-7 leaves)
  • 1 cup almond flour
  • Calabrian Chili Flakes (to taste)
  • Salt (to taste)
  • Pepper (to taste)